- TUESDAY: 5.00pm at Barden Track, New Hall Street, Burnley, BB10 1JH. Track based speed session for all abilities. Great short session for improving your overall speed. Cost £2 per session.
- THURSDAY: September to May. 6.00pm from Queens Park, Ormerod Rd, Burnley, BB10 3AA. This is an endurance based session run mainly on the safety of the pavements during the autumn and winter months. Head/Body torches and Hi-Viz vests are supplied at every session, Cost £2 per session.
- From May until September training will move to Towneley Park for the summer months. Cost £2 per session.